KKSWEAT, founded by Kara Liotta and Kate Hickl, features high energy, low impact workouts including barre, strength, and sculpt. They have on-demand workouts as well as a studio in Flatiron, NYC.
30 Min Barre 1 | KKSweat
Class Description: Combine the principles of traditional ballet with a fun and music-based twist in this 30 minute low impact, high-rep workout. Combining very small movements and attention to form, this workout results in lean muscles, improved posture, and a stronger core. Get ready for high pl...