Kourtney McCullough

Kourtney McCullough

@korekinectpilates
Kourtney McCullough is the creator of KORE | Kinect, form focused, muscle quivering, low impact workouts that are designed to align and protect your spine while strengthening your entire body from the inside out. This method will give you a more lengthened, sculpted figure that functions well and is resilient to everyday life as well as a more kinected body and mind.

https://www.instagram.com/korekinectpilates

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Kourtney McCullough
  • 15 Min Core 1 | Kourtney McCullough
    17:44
    15 Min Core 1 | Kourtney McCullough

    15 Min Core 1 | Kourtney McCullough

    Class Description: Work the abs in this quickie 15 minute core class led by Kourtney McCullough, creator of Kore Kinect Pilates. Grab a pilates ball, pillow, or towel, and get ready for some crunches, oblique twists, and mermaid crunches.

    Optional Equipment: Pilates Ball

    Spotify Playlist: http...

  • 35 Min Pilates Booty 1 | Kourtney McCullough
    32:59
    35 Min Pilates Booty 1 | Kourtney McCullough

    35 Min Pilates Booty 1 | Kourtney McCullough

    Class Description: Work the lower body by cooking your muscles and focusing on your glutes from all angles in this 35 minute pilates workout.

    Optional Equipment: Ankle Weights

    Spotify Playlist: https://open.spotify.com/playlist/6KuU2a8TXgxHWfYbB6lxrD?si=XRiLvNRWRpuUnwkWc47mew&pi=u-9ELi8BR5RCO9
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