Class Description: This 20 min mat-based pilates flow is a great way to have a gentle start to your day or wind down to your evening. All you need is your mat!

No equipment needed.

Spotify Playlist: https://open.spotify.com/playlist/6UYgkIrLfclwjLjiOltVFy?si=2Lr7Z9oeSKSW3-tLtOuwFQ

Meet the Instructor: Lexie Palasciano is a NYC Pilates instructor at Good Day Pilates and Pilates People. Take more of Lexie's classes on ORRO here: https://watch.orroapp.com/lexie-palasciano