Lizzi Reynolds

Lizzi Reynolds

@lizzireyn
Lizzi Reynolds is the creator of Body by Sis, a method that celebrates the body and movement and seeks gratitude just as much as physical strength. Lizzi’s full body classes are a fusion between strength exercises + cardio, with mindfulness added in.

https://www.instagram.com/lizzireyn/

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Lizzi Reynolds
  • 10.13.21 Full Body Burn with Lizzi Ekstrom

    45 minute full body fusion between strength exercises + cardio, with mindfulness added in. Equipment includes weights, band, and wrist/ankle weights.

    Spotify playlist: https://open.spotify.com/playlist/1Lu4OjXvt2yIk412NFua1k?si=jxmY8oJbTgyft4eS96KhOw&dl_branch=1