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30 minute booty barre with no equipment.
Spotify playlist: https://open.spotify.com/playlist/67Hc87wFo0oe5lM9vba8qx?si=QHWoh254T66aEeB1_vp_fg&nd=1
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Spotify playlist: https://open.spotify.com/playlist/2mbMOAhLcTQuCGq9IW17JV?si=a385330a50f94b47
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30 Min Pilates 1 | Lexie Palasciano
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Spotify playlist: https://open.spotify.com/playlist/1tnJPSAjZ5BXlb0GtPr944?si=e2eab704812542cb
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15 Min Arms 1 | Work Carter Fitness
15 minute quick arms with Work Carter Fitness. Equipment includes 1 medium weight.
Spotify playlist: https://open.spotify.com/playlist/2q7YTFhHhOssWKIUCB2KYR?si=7e9a28c591f545f4
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