30 Min Sculpt 3 | Little Adapts By Jax
Lunch Crunch • 32m
30 minute sculpt with no equipment.
Spotify playlist: https://open.spotify.com/playlist/65Ng5Hql8cb3SbhQUUyWup?si=42fb88d6648044cf
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30 Min Bolt Burn 2 | Carla Ibarra
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Spotify playlist: https://open.spotify.com/playlist/3brPZsLMEnN8RqTL8lJnIL?si=f551ea6879f04dea
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10 Min Pilates 1 | Hande Demirel
10 minute, full body planking series. A quick and effective full body strengthening class to help you start your day feeling strong, centered and accomplished. No equipment needed.
Spotify playlist: https://open.spotify.com/playlist/1t2RcLuN6P1iXAqSenRz2M?si=876dca644428413d
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20 Min Pilates 1 | Kelly Ann
20 minute pilates express to target your abs and booty. Equipment includes optional ankle weights.
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