Madelaine O'Connel
@madelaine_oconnel
Madelaine O’Connel is the founder of MadMethod, a method comprised of four class types: Dance Cardio, Sculpt, Hybrid (Dance + Sculpt), and Stretch + Sculpt. Her workouts range from 5-60 minutes and she has taught at the Bari Studio, Studio B, Project by Equinox, and Obé Fitness.
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25 Min Sculpt 1 | Madelaine O'Connel
25 minute MadMethod sculpt class with light weights and wrist/ankle weights. Class includes unique sculpting moves that will tone your arms, abs, legs & booty.
Spotify playlist: https://open.spotify.com/playlist/2zYCsblcmaMYTV4vzS8PsH?si=XpbdW1fLT22l5NkHhs90QQ
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45 Min Sculpt 2 | Madelaine O'Connel
45 minute MadMethod sculpt class with light weights and wrist/ankle weights. Class includes unique sculpting moves that will tone your arms, abs, legs & booty.
Spotify playlist: https://open.spotify.com/playlist/08kjn1F1fBsFnTK4uM8b1o?si=HkmvEiBkQ8SLfmzSQyaQEQ
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45 Min Sculpt 1 | Madelaine O'Connel
45 minute MadMethod sculpt class. Equipment includes light weights + wrist/ankle weights.
Spotify playlist: https://open.spotify.com/playlist/5go2amgUJGREaXee2XX25w?si=7wziodjdTLirRHXiZBhbag
