Marie Grujicic-Delage
@silkymariesky
Marie Grujicic is the founder of Awespire by MG, a virtual yoga app to cultivate a life well-lived on a schedule that works for you, with classes ranging from 10 to 65 minutes from powerful vinyasas to yummy stretches, soothing breath and meditations, with occasional sound baths.
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30 Min Yoga 2 | Marie Grujicic-Delage
A 30 minute vinyasa flow with Awespire by MG, focusing on hamstrings, flexibility, and stretching of the lower back, as well as some twists. No equipment needed.
Spotify playlist: https://open.spotify.com/playlist/4qccS19leUq3eHlWiDGigV?si=ea542ed30a254dd0
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30 Min Yoga 1 | Marie Grujicic-Delage
Class Description: This 30 min vinyasa flow is great for all levels - from beginner to advanced. Part of Marie's method is around unleashing your inner child, and this is a great flow to practice that in!
No equipment needed.
Spotify Playlist: https://open.spotify.com/playlist/5IYMAIxREhbqFkYA...
