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40 minute Glisten sculpt class. Equipment includes light weights (1-3 lbs) and optional wrist/ankle weights.
Spotify playlist: https://open.spotify.com/playlist/0LKHLG7P8RT3fJgO6MzPvh?si=671fca4a030b43c3
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Spotify playlist: https://open.spotify.com/playlist/6ZKHIRiHu6iz7tjy2deAPH?si=6aaae771ff544a61
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