Monday

Monday

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Monday
  • 15 Min Meditation 2 | Alyssa Brieloff

    Class Description: 15 minute guided reiki-infused meditation to help you feel more connected to the present moment and to clear any blocks in your way from living your most aligned life.

    Spotify Playlist: https://open.spotify.com/episode/3MdvAuAi68YiGf8zKKekxe?si=9edbd69cab0e4970

  • 25 Min Barre 1 | Erin Stewart

    Class Description: In this 25 minute athletic barre class, Erin will lead you through a full body workout with classic barre moves, but taking it up a notch! We'll get the heart rate elevated, we'll break a sweat, and we'll tone the body by lengthening and pulsing. Start class with a quick two mi...