Class Description: 35-minute cardio barre workout designed to get your heart rate up, have fun, and fully burn out your muscles. This energizing class combines strength + cardio for a full-body challenge. No equipment? No worries — everything can be modified using just your bodyweight. We’ll star...

Class Description: Get ready for a 25 minute pilates strength class using heavy weights. In this class, we'll be strengthening with weighed squats, lunges, side planks, donkey kicks, shoulder press, lower abs, and more.

Optional Equipment: Heavy Weights

Spotify Playlist: https://open.spotify.co...