Monday

Monday

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Monday
  • 25 Min Ass + Abs 1 | Ashley Van Gordon

    Class Description: Get ready for a quick and effective core and booty sculpt class using ankle weights and light weights. Grab your ankle weights and light weights, and let's get to work. We’ll hit moves like single leg lifts, crunches, bird dog crunches, oblique leg crunches, side planks, donke...