Monday

Monday

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Monday
  • 30 Min Yoga 2 | Marie Grujicic-Delage

    A 30 minute vinyasa flow with Awespire by MG, focusing on hamstrings, flexibility, and stretching of the lower back, as well as some twists. No equipment needed.

    Spotify playlist: https://open.spotify.com/playlist/4qccS19leUq3eHlWiDGigV?si=ea542ed30a254dd0