10 Min Arms 1 | Hallie Haupert
New Classes
•
8m 53s
Class Description: Welcome to a quick upper body burnout with Hallie Haupert. This class focuses on your biceps using a bala ring or heavy weight dumbells.
Optional Equipment: Heavy Weights
Spotify Playlist: https://open.spotify.com/playlist/6KuU2a8TXgxHWfYbB6lxrD
Meet the Instructor: Hallie Haupert (@sculptwithhal) is a sculpt and pilates teacher in Orange County, California. Hallie is also an instructor at CorePower Yoga, The Body Collective, and Class 46 Yoga.
Up Next in New Classes
-
20 Min Cardio Sculpt 1 | Rachel Welch
Class Description: Get ready to sweat and feel the burn in this high-energy 20-minute sculpt class with Rachel Welch! This quick but effective workout combines strength and cardio for a total body burn - no equipment needed. Expect a dynamic mix of squats, planks, push-ups, mountain climbers, don...
-
15 Min Pilates Thighs 1 | Rachel Schw...
Class Description: Hit the mat mat with Rachel Schwandt for 15 minutes of targeted inner and outer thigh work. Fire up your glutes with a powerful series of lunges, squats, donkey kicks, fire hydrants, and glute bridges. No equipment needed!
No Equipment.
Spotify Playlist: https://open.spotify....
-
35 Min Barre 2 | Erika Carter
Class Description: Join Erika Carter for a 35-minute barre workout that’s all about small, pulsing movements that deliver big results. After a quick warm-up, we’ll dive into a dynamic sequence featuring crunches, pulsing lunges, inner thigh work, donkey kicks, standing arm exercises, pushups, and...
