Nina Sabey
@movewithnina
Nina Sabey is a Wellness & Movement Expert specializing in mobility, barre, yoga and pilates
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20 Min Pilates 1 | Nina Sabey
Class Description: Welcome to a 20 minute mat Pilates flow class with Nina Sabey. Class will start with a slow flow, followed by plank work, arms + abs, stabilizing lunges, squats, and lower abs. With the focus on core stability and balance, this class will be sure to fire up your core and glutes...
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10 Min Booty 1 | Nina Sabey
10 minute booty burn with light weights. Prenatal friendly.
Spotify playlist: https://open.spotify.com/playlist/6KuU2a8TXgxHWfYbB6lxrD?si=3f557685a0734c9a
