Nora Pearlman, founder of FitbyNora, is a certifiedPre & Postnatal Corrective Exercise Specialist and Diastasis Core Consultant (Fit for Birth), Group Fitness Instructor (AFAA), and Lagree Fitness Instructor. FitbyNora has workouts for any stage of your pregnancy and postpartum journey.
20 Min Sculpt 1 | Nora Pearlman
20 minute sculpt with light to medium weights. Prenatal / postnatal friendly
Spotify playlist: https://open.spotify.com/playlist/2nkxYMCfIaVarn0m5QtlUf?si=B9Tuk4yWT06wqV8C7elOJA