Olivia Carisella
@oliviac.fit
Olivia Carisella is the creator of Olivia C Fit, a fun, approachable, and effective online workout made for anyone at any level. As a NCAA Champion gymnast at the University of Alabama, Olivia’s goal with her classes is to leave you feeling strong, toned and mentally energized.
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15 Min Arms + Abs 1 | Olivia Carisella
Class Description: This quickie arms + abs class will have you feeling the burn. This is a great class to do when you're in a time crunch or to layer onto any other ORRO classes!
Optional Equipment: Resistance Band
Spotify Playlist: https://open.spotify.com/playlist/0MAdyMHPQjhcgA0t1RUSL5?si...
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30 Min Sculpt 6 | Olivia Carisella
30 minute full body sculpt with Olivia C Fit. Equipment includes a medium-heavy resistance band and ankle weights.
Spotify playlist: https://open.spotify.com/playlist/0MAdyMHPQjhcgA0t1RUSL5?si=6afda7bd844f439e
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5 Min Abs 1 | Olivia Carisella
5 minute abs with Olivia C Fit. No equipment needed.
Spotify playlist: https://open.spotify.com/playlist/5RNfv91r1QhTZ9hoR87Gyk?si=5a9d32dafc9b45ef
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10 Min Abs + Booty 1 | Olivia Carisella
10 minute abs + booty quickie with Olivia C Fit. Equipment includes a band.
Spotify playlist: https://open.spotify.com/playlist/0oqTX2ZBvAwxDBlAKqaeEw?si=53671b58e57c46bd
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35 Min Sculpt 1 | Olivia Carisella
35 minute sweaty sculpt with Olivia C Fit. Equipment includes a resistance band and ankle weights.
https://open.spotify.com/playlist/0a49kyNLjgsK3mGmmwF2XI?si=10b0606df4154e54
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20 Min Sculpt 1 | Olivia Carisella
20 minute sculpt with Olivia C Fit. No equipment needed.
Spotify playlist: https://open.spotify.com/playlist/6kNHoqZJCUlC7a3onAtRav?si=bb57bb08dd6d4acd
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20 Min Abs + Booty 1 | Olivia Carisella
20 minute Abs + Booty with Olivia C Fit. Equipment includes optional ankle weights.
Spotify playlist: https://open.spotify.com/playlist/3PQ5MyeIheE6J7mCRgajv1?si=r68sBBLMREOD3xpmvIeu_w
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30 Min Sculpt 4 | Olivia Carisella
30 minute sweat sculpt by Olivia C Fit with lengthening + strengthening goodness. Equipment includes light hand weights and ankle/wrist weights.
Spotify playlist: https://open.spotify.com/playlist/225wlyBPiBNuG8tiM1CX5M?si=c61bad2c4fd54018
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30 Min Sculpt 3 | Olivia Carisella
30 minute sweat sculpt by Olivia C Fit with lengthening + strengthening goodness. Equipment includes light hand weights and ankle/wrist weights.
Spotify playlist: https://open.spotify.com/playlist/1XkthvURLDE5iOqjtjK1lz?si=6ee9b668baca4141