Up Next in New Year, New Habits: 21 Day Challenge

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  14:26

  15 Min Sound Meditation 1 | Arianna B...

  15 Min Sound Meditation 1 | Arianna B...

  An immersive and meditative 15 minute sound experience with Arianna Bickle. Calm your mind with the soothing sounds of tuning forks and vocal guidance as you lead your body into a deep state of relaxation.

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  32:22

  [REMOVED] 30 Min Sculpt 1 | Whitley L...

  [REMOVED] 30 Min Sculpt 1 | Whitley L...

  Class Description: This 30 min, low-impact, high-energy class packs a punch. In class, we'll focus on full-body strength while sculpting lean muscles and finding the burn - all to the beat of the music. This is a great class for those looking to challenge themselves!

  Optional Equipment: Light We...

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  32:56

  30 Min Pilates 1 | Tatiana Lampa

  30 Min Pilates 1 | Tatiana Lampa

  Class Description: In this 30 min workout, we combine traditional strength-based movements into a pilates-based flow. Expect glute bridges, abs on back, plank series, kneeling booty combos w/ arm weights and standing legs w/ weights and gliders. This is a great class to mimic the feeling of being...