Rachel McClusky is the creator of Recharge Wellness, a space for women to connect through movement, virtual + IRL events, and dance parties. Her class, known as The Recharge Method, allows you to release, have the time of your life while working out, and every class ends with a dance party. She is currently a Studio B instructor in Los Angeles.
30 Min Sculpt 1 | Rachel McClusky
30 minute Recharge Method class with mini bands and dance cardio. Perfect for all levels.
Spotify playlist: https://open.spotify.com/playlist/6huzM8zoqZ0qVUnG8InJ1q?si=a9f8456c41fb4328
30 Min Sculpt + Stretch 1 | Rachel McClusky
The Recharge Method's 30 minute low impact full body sculpting movements with stretching infused. Equipment includes optional ankle weights.
Spotify playlist: https://open.spotify.com/playlist/2wmYsR70eci2mtGrXCgc3T?si=335dc37cbeb84907
45 Min Sculpt 1 | Rachel McClusky
The Recharge Method's 45 minute low impact sculpt. Begins with a short meditation followed by full body low impact sculpt. Equipment includes optional wrist/ankle weights.
Spotify playlist: https://open.spotify.com/playlist/4ty9Wvf2P33HZuLXP90COk?si=866780e4b7664f07