Raven Ross
@pilatesbodyraven
Raven Ross, or Pilates Body Raven, is a a certified Pilates Trainer, Fitness Instructor and movement fanatic! As a former dancer, she's always had a passion for learning new methods of movement in order to strengthen, lengthen, and balance the body. Raven's Pilates based workouts are designed to help you move better, feel better, and LIVE better! Raven is also a Pilates Master Trainer at Club Pilates. Fun fact: you may recognize Raven from Love is Blind Season 3!
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30 Min Pilates 1 | Raven Ross
Class Description: A 30 minute reformer on the mat workout with Pilates Body by Raven. Class will consist of an arm and ab warmup, followed by a glute bridge and arm combo, an arm series, side plank obliques, and ending with a high plank + a stretch.
Optional Equipment: Light Weights
Meet the ...
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40 Min Pilates 1 | Raven Ross
Class Description: This 40 minute workout will sculpt your entire body while also improving your balance and flexibility. We will work on core strength, inner thighs, shoulders, back and more!
Optional Equipment: Ankle Weights
Spotify playlist: https://open.spotify.com/playlist/6KuU2a8TXgxHWfYb...
