Remy Kam

Remy Kam

@korebyremy
Remy is a certified personal and group fitness trainer, wellness enthusiast, and founder of her fitness app, KORE by Remy. She believes movement can be the catalyst to change your life and wants to make that as accessible, efficient, and fun as possible. For more information on her workouts, follow along on instagram @remykam or visit her site, korebyremy.co.

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Remy Kam
  • 20 Min Core 2 | Remy Kam
    20:58
    20 Min Core 2 | Remy Kam

    20 Min Core 2 | Remy Kam

    Class Description: Welcome to Remy's 20 minute core class, focusing on the side obliques using a pilates ball.

    Optional Equipment: Pilates Ball

    Spotify Playlist: https://open.spotify.com/playlist/3vNXrTCup9SnZfvuPjJvUw?si=a10738eda2ce4a0f&nd=1&dlsi=d6e61eb0bdb5438f

    Meet the Instructor: Remy i...

  • 20 Min Core 1 | Remy Kam
    21:15
    20 Min Core 1 | Remy Kam

    20 Min Core 1 | Remy Kam

    Class Description: Remy's 20 minute signature "Kore" class will be all about two things: the "kore" + ball. This class will use a pilates ball to challenge your stability, as well as connect deeply to your "kore" and pelvic floor muscles.

    Optional Equipment: Pilates Ball

    Meet the Instructor: R...

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