Samantha Jade
@sjadenyc
Samantha Jade is the founder and creator of BY SJ. JS fuses music, movement, and motivation to deliver results that will leave you lean, strong, and energized. All SJ workouts are designed to leverage your own body strength without equipment, but you are welcome to incorporate light weights to achieve that extra burn.
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30 Min Full Body 2 | Samantha Jade
30 minute full body with BY SJ + surprise guests Elizabeth + Dale. No equipment needed.
Spotify playlist: https://open.spotify.com/playlist/6bgWqsDqiBfs6S7XOcwvfn?si=KaVpBBObSUu2taYkg6mekg
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30 Min Full Body 1 | Samantha Jade
30 minute full body BY SJ. Equipment includes optional ankle weights.
Spotify playlist: https://open.spotify.com/playlist/0ojc9d8MthLRGA5RoRs2tW?si=YkSodzsNSzikAnPspmxpog
