Sarah Steele
@steelesculpt
As a professional ballet dancer, Sarah Steele created SteeleSculpt. SteeleSculpt featured is made up of low-impact, high burn workouts by fitness-certified professional ballet dancers.
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25 Min Sculpt 1 | SteeleSculpt
Class Description: Today's class is a 25 minute shorty burn, with a lot of spice in a short period of time. We'll start on all fours for a light stretch, then we'll dive into glute bridges, an ab series, russian twists, tricep dips, swimmer kicks on the stomach, donkey kicks, and more.
No Equipm...
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30 Min Express Burn 6 | Sarah Steele
Class Description: A quick 30 minute, no equipment burn with Steele Sculpt. After a quick stretch, we'll start on the back with some abs, followed by tricep dips, a plank series, a booty combo, and a side plank + sidelying series.
No Equipment Needed.
Spotify Playlist: https://open.spotify.co...
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35 Min Express Burn 9 | SteeleSculpt
35 minute express burn with Sarah Steele. No equipment needed.
Spotify playlist: https://open.spotify.com/playlist/16dQnz0nspBFzzclzNiz4S?si=f5b2e94ae66f4700
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40 Min Abs 2 | SteeleSculpt
40 minute abs for breakfast with SteeleSculpt. No equipment needed.
Spotify playlist: https://open.spotify.com/playlist/3BTEVfEw98J3DYyYp14bd8?si=5dd9d54901fe427a&nd=1
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35 Min Express Burn 8 | SteeleSculpt
35 minute express burn with SteeleSculpt. No equipment needed.
Spotify playlist: https://open.spotify.com/playlist/2IOSXP19fZTUqTn3qDWCv5?si=551a0afc3f25481a&nd=1
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40 Min Abs 1 | SteeleSculpt
40 minute abs for breakfast with SteeleSculpt. No equipment needed.
Spotify playlist: https://open.spotify.com/playlist/2NAPnCiTJ5h7IQn2xGobyx?si=092b6de1d5b340b5
