Class Description: Welcome to a 20 minute Barre workout, focusing on spine mobility, big juicy movements, and moving the body in all different planes of movement. This is a beginner barre class, where gentle movements meet stretching to sculpt and soothe your body.

Optional Equipment: Chair/Wall

Spotify Playlist: https://open.spotify.com/playlist/6KuU2a8TXgxHWfYbB6lxrD?si=AY1pUTfaRTqt1BamlddubA&pi=u-apf1KZeUQiua

Meet the Instructor: Dindi is the founder of Stronger With Dindi. She is a barre, pilates, and pre/postnatal instructor living in the Netherlands.