Sydney Miller

Sydney Miller

@houseworkofficial
Sydney Miller is the creator of HOUSEWORK®, a full-body sculpting and conditioning workout set to the beat of electronic and house music. This class combines rhythm-based sculpting exercises based in Pilates with energizing cardio circuits designed to take your flexibility, balance, and core strength to the next level. Using your own body weight, light weights, sliders, and most importantly, the energy of the music, you'll leave class feeling stronger, sculpted, and drenched in sweat!

https://www.instagram.com/houseworkofficial/

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Sydney Miller
  • 11.11.21 HOUSEWORK with Sydney Miller

    50 minute full-body sculpting and conditioning workout set to the beat of electronic and house music. This class combines rhythm-based sculpting exercises based in Pilates with energizing cardio circuits designed to take your flexibility, balance, and core strength to the next level. Equipment in...