Thursday

Thursday

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Thursday
  • 25 Min Mat Pilates 1 | Kristen Salis

    Class Description: Time to get into a 25 minute mat pilates workout, moving with your body + intention (all while staying on the ground). Class will start off with a light stretch, followed by a booty series, and a core burner.

    Optional Equipment: Light Weights | Medium Weights | Ankle Weights
    ...