Tuesday

Tuesday

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Tuesday
  • 30 Min Barre 4 | Erika Carter

    Class Description:Let’s get into a 30-minute total body barre class with a strong core focus. We’ll start with a quick warmup, then move into a plank combo, standing leg and arm series, banded clamshells, bicycle crunches, glute bridges, and finish with abs.

    Optional Equipment: Heavy Weights | R...