Tuesday

Tuesday

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Tuesday
  • 30 Min Barre/Pilates Sculpt 75 | Karen Medina

    Class Description: Today’s 30-minute Pilates-inspired workout blends strength and control with planks, glute bridges, squats, standing legs, abs, and a sidelying series, all leading up to a strong core-finishing finale.

    Optional Equipment: Ankle Weights | Pilates Ball | Resistance Band

    Meet the...