Tuesday

Tuesday

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Tuesday
  • 30 Min Sculpt 5 | LIVFIT

    Class Description: Get ready for a 30-minute sculpt class focused on strengthening your glutes and deep core. Expect moves like bear planks, booty combos, crunches, a side-lying series, clamshells, and glute bridges.

    Optional Equipment: Ankle Weights | Pilates Ball

    Playlist: https://open.spotif...

  • 20 Min Sculpt 1 | Hallie Haupert

    Class Description: Join Hallie Haupert for a 20 minute sculpt class with ankle and light weights. Start by firing up your booty and core with moves like donkey kicks, bear planks, and split kicks. Then, hit lunges, shoulder presses, chest flys, and bicep curls, plus some quick cardio bursts with ...