Tuesday

Tuesday

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Tuesday
  • 30 Min Floor Barre 2 | Jess Cadou

    Class Description: Take it to the mat in this 30 minute barre class, all on the floor! After a light stretch, we'll start the workout with a side lying series, side plank, bird dogs, and lower abs.

    No equipment needed.

    Spotify Playlist: https://open.spotify.com/playlist/0zKdngPdilLNjYlleZ6gEJ?...