Class Description: A 30-minute full-body barre sculpt designed to strengthen, lengthen, and open the body. Expect controlled movements, targeted pulses, and plenty of stretching for a low-impact burn that leaves you feeling strong, energized, and refreshed.

Optional Equipment: Ankle Weights + Pilates Ball

Spotify Playlist: https://open.spotify.com/playlist/6KuU2a8TXgxHWfYbB6lxrD

About the Instructor: @haleywaldfit