Class Description: Welcome to a quick upper body burnout with Hallie Haupert. This class focuses on your biceps using a bala ring or heavy weight dumbells.

Optional Equipment: Heavy Weights

Spotify Playlist: https://open.spotify.com/playlist/6KuU2a8TXgxHWfYbB6lxrD

Meet the Instructor: Hallie Haupert (@sculptwithhal) is a sculpt and pilates teacher in Orange County, California. Hallie is also an instructor at CorePower Yoga, The Body Collective, and Class 46 Yoga.