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30 minute Cardio HIIT: Push + Plyo Tabata with medium to heavy weights.
Spotify playlist: https://open.spotify.com/playlist/2GpawWXI9rH8fMwbRXDpIz?si=c259b117553c428d
30 minute Cardio HIIT: Push + Plyo Tabata with medium to heavy weights.
Spotify playlist: https://open.spotify.com/playlist/2GpawWXI9rH8fMwbRXDpIz?si=c259b117553c428d
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