Class Description: Join Torrey from Physique 57 Studio for a 15-minute lower body workout that targets and tones your legs, glutes, and core—no equipment required. This quick session includes planks, donkey kicks, clamshells, tricep dips, and ab exercises for a powerful burn that leaves you feeling strong and sculpted.

No Equipment Needed.

Spotify Playlist: https://open.spotify.com/playlist/6KuU2a8TXgxHWfYbB6lxrD

Meet the Studio: Physique 57 is a NYC barre and fitness studio known for its high-energy, full-body workouts that blend barre, strength training, and cardio. Each class is designed to tone, sculpt, and build strength, delivering fast, visible results in a supportive and motivating environment.