Class Description: Today's class is a 25 minute shorty burn, with a lot of spice in a short period of time. We'll start on all fours for a light stretch, then we'll dive into glute bridges, an ab series, russian twists, tricep dips, swimmer kicks on the stomach, donkey kicks, and more.

No Equipment Needed.

Spotify Playlist: https://open.spotify.com/playlist/2HakUUPKL3jaI4UC5GtYby?si=c3ca8e19367c4eed

About the Instructor: As a professional ballet dancer, Sarah Steele created @SteeleSculpt. SteeleSculpt featured is made up of low-impact, high burn workouts by fitness-certified professional ballet dancers.