Class Description: Welcome to a 30 minute Barre workout using a chair and light weights. Start by firing up the core with crunches and planks, followed by some standing leg work, standing arms, side planks, and more.

Optional Equipment: Chair/Wall | Light Weights

Spotify Playlist: https://open.spotify.com/playlist/6KuU2a8TXgxHWfYbB6lxrD?si=AY1pUTfaRTqt1BamlddubA&pi=u-apf1KZeUQiua

Meet the Instructor: Dindi is the founder of Stronger With Dindi. She is a barre, pilates, and pre/postnatal instructor living in the Netherlands.