45 minute TONED by Tanya, a pilates sculpt class to strengthen and tone the full body. In this low impact class, we will focus on controlled, precise movements and stretches to make you feel GOOD! Equipment includes light weights + optional wrist/ankle weights.

Spotify playlist: https://open.spotify.com/playlist/38Lnm2jpFdrUmBo3tOyv5S?si=a9c383ebde4f4d9c