Class Description: This is a bodyweight yoga sculpt class that is great for on-the go! It's a great way to blend strength and training, however you can always add on ankle weights or a light set of weights if you'd like.

No equipment needed.

Spotify Playlist: https://open.spotify.com/playlist/6hR5keuMsDKtbZhh4YT37T?si=92f397d19d434ffd&nd=1&dlsi=8c87208ef6614641

Meet the Instructor: Christina Turner (@wanderwellwithtina) is a yoga, fitness, and breathwork instructor. Christina teaches on YouTube as well as Corepower Yoga and Club Studio Long Beach.