Live stream preview
45 minute total body sculpt. This low impact, high energy class will definitely pack a punch. We will focus on full-body strength while sculpting lean muscles and finding the burn! Equipment includes light weights and a resistance band.
Spotify playlist: https://open.spotify.com/playlist/2koo7KFRNkB6OkwjuVCBnF?si=5a7f63f388ef4e33
4 Comments