45 minute total body sculpt. This low-impact, high-energy class will definitely pack a punch. We will focus on full-body strength while sculpting lean muscles and finding the burn! Equipment includes medium-heavy weights and a resistance band.

Spotify playlist: https://open.spotify.com/playlist/0dQGsHgMr1hX9SSzbqIZDV?si=7d8a0c23df8f4462