Wednesday

Wednesday

Subscribe Share
Wednesday
  • 10 Min Standing Series 1 | Kira Jones

    Class Description: Join Elizabeth, Grace Freyre, and Kira Jones for a 10 minute standing series. We'll be doing squats, standing legs, and strengthening the core through balance. Ankle weights are optional.

    Optional Equipment: Ankle Weights

    Meet the Instructor: Kira Jones is the founder of Cac...