Class Description: Get ready for those arms to burn with light weights and lots of repetitions!

Optional Equipment: Light Weights | Ankle Weights

Spotify Playlist: https://open.spotify.com/playlist/6KuU2a8TXgxHWfYbB6lxrD?si=JIb_58BnTBuBVGWpVjpx4g&pi=u-c1gTb-K5SMqI

Meet the Instructor: Tracy Ca...