Live stream preview

Watch this video and more on ORRO

Watch this video and more on ORRO

Start your free trial

Already subscribed? Sign in

20 Min Strength 1 | Kate Havlicek

12 Days of Strength • 26m

Up Next in 12 Days of Strength

  • 10 Min Legs 1 | Farida Wahidi

    Class Description: A 10 minute killer leg workout, that will leave you with your legs shaking! You'll start with a banded fire hydrant and crab walk warmup, followed by weighted deadlifts, curtsey lunges, and split squats.

    Optional Equipment: Heavy Weights | Resistance Band

    Meet the Instructor...

  • 5 Min Lower Body Stretch 1 | Jenni Di...

    Class Description: Join Jenni Diamond for a 5 minute lower body and core stretch to help you recover and feel your best post-workout.

    No equipment needed.

    Meet the Instructor: Jenni Diamond Health is an evidence-based online workout platform that helps moms/birthing individuals exercise safely...

  • 5 Min Upper Body Stretch 1 | Jenni Di...

    Class Description: Join Jenni Diamond for a 5 minute upper body and core stretch to help you recover and feel your best post-workout.

    No equipment needed.

    Meet the Instructor: Jenni Diamond Health is an evidence-based online workout platform that helps moms/birthing individuals exercise safely...

1 Comment