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30 minute sculpt class with light weights and a resistance band.
Spotify playlist: https://open.spotify.com/playlist/3uXAaC6M3hOzfjcvDJTY2L?si=dCXJkOkzTymjteKycP0N6Q
30 minute Toned by Tanya, sculpt. Equipment includes light weights + ankle weights.
Spotify playlist: https://open.spotify.com/playlist/1jwSiWQmf4fFA7fRTKcai0?si=2f4e287372954a81
30 minute Cardio HIIT: Push + Plyo Tabata with medium to heavy weights.
Spotify playlist: https://open.spotify.com/playlist/2GpawWXI9rH8fMwbRXDpIz?si=c259b117553c428d
30 minute sculpt express, full body burn with Sculpted by Hillary. Equipment includes light to heavy weights and a band. Make sure to stretch once class is complete!
Spotify playlist: https://open.spotify.com/playlist/1h86e2621oq60VHuGJltrc?si=3syJ5VvnR7WsFeMVHHyxaQ