30 Minute

30 Minute

Subscribe Share
30 Minute
  • 35 Min Barre 1 | Gina Chanis

    Class Description: Join Gina for a 35 minute barre class. We'll start off standing on the mat to work the legs, with pulsing squats, a lunge + arm combo, and some more standing standing legs. We'll then come down to the mat to fire up the core with mountain climbers, pushups, ab rollups, and bic...

  • 30 Min Sculpt 4 | LIVFIT

    Class Description: Get ready for a 30 minute strength and sculpt class with LIVFIT. We'll start standing with squats and curtsy lunges, side steps, donkey kicks, oblqiue dips, lower abs, glute bridges, and ending with arms.

    Optional Equipment: Light Weights | Ankle Weights | Pilates Ball

    Playl...

  • 30 Min Strength 9 | Sonia Hare

    Class Description: Focus on your upper body in this strength training workout using heavy weights and a chair/bench. Expect shoulder presses, renegade rows, overhead tricep extensions + glute bridges, plank get-ups, crunches, and lower abs.

    Optional Equipment: Heavy Weights | Chair/Bench

    Spot...

  • 30 Min Pilates 2 | Leora Kirshenblatt

    Class Description: Move with Leora in this 30 minute Pilates flow using an optional Pilates ball. We'll start by firing up the core with crunches and bicycle crunches, followed by glute bridges, clamshells, side planks, standing legs, and more.

    Optional Equipment: Pilates Ball

    Spotify Playlist:...

  • 35 Min Sculpt 11 | Whitley Locks

    Class Description: This high energy, 35 minute total body sculpt class is a feel good class, using gliders and bodyweight. After a quick warmup, we'll start with a core series, booty combo, standing legs, pushups and more.

    Optional Equipment: Gliders

    Spotify Playlist: https://open.spotify.com/...

  • 30 Min Pilates 1 | Rachel Schwandt

    Class Description: Welcome to a 30 minute pilates class using ankle weights, light weights, and a resistance band. We'll start class by firing up the core with dead bugs and planks, followed by donkey kicks/fire hydrants, a sidelying series, and ending with a weighted arm combo.

    Optional Equipme...

  • 30 Min Barre/Pilates Sculpt 71 | Karen Medina

    Class Description: Welcome to a barre/pilates sculpt class with Karen Medina. This class will focus on the lower body (booty and abs), starting off with glute bridges, donkey kicks + fire hydrants, crunches, a sidelying series, and ending with a lower ab combo.

    Optional Equipment: Ankle Weights...

  • 30 Min Dance + Sculpt 2 | LIVFIT

    Class Description: This is a 30 minute dance cardio and sculpt with LIVFIT, featuring a Taylor Swift + Beyonce theme. The section of class will be a 10 minute dance cardio session, followed by 20 minutes of sculpt, including a booty series with donkey kicks and fire hydrants, an arm combo, kneeli...

  • 30 Min Pilates 1 | REP Pilates

    Class Description: Join REP Pilates for a lower body focused Pilates class. We'll fire up the glutes with donkey kicks, standing legs, and a sidelying series. Class will be 20 minutes of work, followed by 10 minutes of stretching.

    Optional Equipment: Pilates Ball

    Spotify Playlist: https://open....

  • 30 Min Strength 8 | Sonia Hare

    Class Description: Focus on your lower body in this strength training workout using a resistance band, heavy weights, and a bench/chair. Expect banded side steps, glute bridges, sumo squats, and more.

    Optional Equipment: Heavy Weights | Resistance Band

    Spotify Playlist: https://open.spotify.com...

  • 35 Min Sculpt 10 | Whitley Locks

    Class Description: This high energy, 35 minute total body sculpt class is a feel good class, using a resistance band. After a quick warmup, we'll start with a standing arm series (without weights), followed by a banded legs, donkey kicks, glute bridges, side planks, and more.

    Optional Equipment:...

  • 30 Min Pilates 1 | Rhythmic Pilates

    Class Description: This 30 minute, all-you-need workout targets the core and glutes, using an optional pilates ball. First, we'll fire up the core with scissor kicks and bicycle crunches, glute bridges, balanced oblique twists, and more.

    Optional Equipment: Pilates Ball

    Spotify Playlist: https:...

  • 30 Min Pilates 8 | Joanna Marie

    Class Description: Welcome to a spicy and challenging 30 minute pilates class with Joanna Marie. We'll be bringing out all the equipment in today's class, including a pilates ball, ankle weights, light weights, and gliders. Get ready to challenge your balance and strengthe your body from head to ...

  • 30 Min Barre/Pilates Sculpt 70 | Karen Medina

    Class Description: Welcome to a barre/pilates sculpt class with Karen Medina. Class will start with a plank combo, followed by standing legs, inner thighs, abs, and glute bridges.

    Optional Equipment: Ankle Weights | Resistance Band | Pilates Ball

    Spotify Playlist: https://open.spotify.com/play...

  • 30 Min Cardio Pilates 1 | Tracy Campoli

    Class Description: This is a fun, hotties pilates workout that will get the heart pumping. We'll start off with a 15 minute cardio portion, followed by a floor workout and cool down. Expect jumping jacks, side lunges, plank walkouts, bird dogs, fire hydrants, lower abs, inner thighs.

    No Equipme...

  • 30 Min Pilates 1 | Jess Hastings

    Class Description: Join Jess Hastings, the creator of Move Club for a 30 minute Pilates Power Sculp class. Start off with standing legs that mimic movements on a reformer (using socks or gliders), followed by single leg glute bridges, bicycle crunches, standing arms, and a plank-to-pike / spider...

  • 30 Min Barre 1 | Danielle Wiley

    Class description: This 30 minute, low-impact barre workout focuses on the muscles of the legs, hips, and core. You'll start down on the mat for breathwork and a core-focused warm up, followed by standing barre exercises focusing on the legs and hips.

    Optional Equipment: Pilates Ball | Ankle We...

  • 30 Min Barre 1 | Stronger with Dindi

    Class Description: Welcome to a 30 minute Barre workout using a chair and light weights. Start by firing up the core with crunches and planks, followed by some standing leg work, standing arms, side planks, and more.

    Optional Equipment: Chair/Wall | Light Weights

    Spotify Playlist: https://open....

  • 35 Min Sculpt 9 | Whitley Locks

    Class Description: This high energy, 35 minute total body sculpt class is a feel good class, using light weights. We'll start with some side planks to fire up the obliques, followed by roll ups, standing arms, donkey kicks, and diamond glute bridges.

    Optional Equipment: Light Weights

    Spotify P...

  • 30 Min Abs 1 | Tanya Rockovich

    Class Description: This is a 30 minute sculpted core workout with Toned by T! We'll warm up the obliques with some abs on the side, followed by single leg raises, abs on the back, and more.

    Optional Equipment: Ankle Weights

    Spotify Playlist: https://open.spotify.com/playlist/7brog9U5p0RhTzZqo...

  • 35 Min Pilates 1 | Leora Kirshenblatt

    Class Description: Move with Leora in this 35 minute Pilates flow class using a resistance band. We'll start on the back with toe taps, bicycle crunches, and glute bridges, followed by a sidelying series with a side plank, crunches, superman, and ending with a standing arms + legs series.

    Optio...

  • 30 Min Pilates 1 | Vera Reeves

    Class Description: Today we'll be doing an ABC Pilates class, which consists of abs, booty, and core! Throughout class, we'll be lengthening and toning the ABC muscles with bird dogs, alternating leg crunches, glute bridges, donkey kicks, fire hydrants, a sidelying series, and more.

    Optional Equ...

  • 35 Min Sculpt 8 | Whitley Locks

    Class Description: This high energy, 35 minute total body sculpt class is a feel good class, with no equipment! We'll start by challenging the core with alternating leg raises and boat crunches, followed by an arm series, booty combo + glute bridges, and planks.

    No Equipment Needed.

    Spotify Pl...

  • 35 Min Mat Pilates 1 | Hannah Stewart

    Class Description: A 35 minute mat pilates class using all body weight. We'll start on all fours with a booty combo, then we'll strengthen the back, core, and posture by laying on the stomach with chest lifts. Then we'll do pilates rollups, followed by deadbugs, glute bridges, and a light stretch...