30 Minute

30 Minute

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30 Minute
  • 30 Min Pilates/Barre 1 | Hannah Stewart

    Class Description: A 30 minute barre/pilates fusion class with a focus on the core! Expect an arm/lunge combo, ab roll-ups, weighted dead bugs, single leg lifts, scissor kicks, side planks, and donkey kicks.

    Optional Equipment: Light Weights

    Spotify Playlist: https://open.spotify.com/playlist/...

  • 30 Min Standing Barre 1 | Jess Cadou

    Class Description: Welcome to a 30 minute standing barre circuit with Jess, all the way from Australia! This class is travel friendly with no equipment, and most of the class will be standing (so no yoga mat needed)! We'll be moving through Barre exercises, 3 times through. After a warmup, we'll ...

  • 35 Min Sculpt 7 | Whitley Locks

    Class Description: This 35 minute total body sculpt is an advanced workout with challenging combos! After a quick warmup we'll start with a plank combo of knees + dips, followed by russian twists, a crunch combo, donkey kicks + booty work, standing arms, and a lunge/plank/pushup/snow angel combo....

  • 30 Min Barre/Pilates Sculpt 68 | Karen Medina

    Class Description: Welcome to a barre/pilates sculpt class with Karen Medina. Class will start with a plank and side plank series, followed by standing legs, donkey kicks, crunches, and ending with sidelying inner thighs.

    Optional Equipment: Ankle Weights | Light Weights | Pilates Ball | Resist...

  • 30 Min Barre 3 | Erika Carter

    Class Description: Let's get into a 30 minute total body barre class, that is core focused. After a quick warmup, expect a plank series, mountain climbers, weighted supermans, squat and lunge pulses, bicep curls, weighted bird dogs, and ending with crunches and Russian twists.

    Optional Equipmen...

  • 30 Min Express Burn 6 | Sarah Steele

    Class Description: A quick 30 minute, no equipment burn with Steele Sculpt. After a quick stretch, we'll start on the back with some abs, followed by tricep dips, a plank series, a booty combo, and a side plank + sidelying series.

    No Equipment Needed.

    Spotify Playlist: https://open.spotify.co...

  • 35 Min Pilates Sculpt 1 | Rachel Schwandt

    Class Description: Join Rachel for a 35 minute, no equipment Pilates sculpt class. Feel free to use ankle weights if you'd like to level up! Class will start off with an arm series, followed by donkey kicks, side planks, clamshells, inner thighs, glute bridges, and abs.

    No Equipment Needed.

    Sp...

  • 30 Min Yoga Sculpt 1 | Monica Colino

    Class Description: Grab your light weights and meet us on the mat for a 30 minute yoga sculpt class with Monica Colino.

    Optional Equipment: Light Weights

    Spotify Playlist: https://open.spotify.com/playlist/06UwKf2rnKCRGXBAlxvXmX

    Meet the Instructor: Monica Colino is a NASM CPT & CGFI certifie...

  • 30 Min Barre 1 | Gina Chanis

    Class Description: Join Gina for a 30 minute barre class. We'll warm up the body with a quick cardio warmup, followed by arms, a standing legs series, standing thigh + booty work, and then heading to the mat for some abs and glute bridges.

    Optional Equipment: Light Weights | Ankle Weights | Cha...

  • 30 Min Barre Circuit 1 | Jess Cadou

    Class Description: Welcome to a 30 minute barre circuit with Jess, all the way from Australia! We'll be moving through Barre and Pilates exercises, 3 times through, with options to level up as we progress through the class. Class will start off with a stretch, followed by a weighted arm series, s...

  • 30 Min Sculpt 2 | Calyn Brooke

    Class Description: Challenge yourself in this 30 minute advanced sculpt workout with Calyn Brooke! After a quick warmup on the mat, we'll jump into a standing arm series, followed by curtsy lunges, a booty combo on the mat, inner thighs, and ending with abs.

    Optional Equipment: Light Weights | ...

  • 30 Min Pilates Strength 1 | Dianna Falzarano

    Class Description: Get ready to work the full body in this action packed, 30 minute pilates strength class with Dianna of Dynamic Fitness. Expect a warmup, abs on the back, weighted deadbugs, side planks, plank series, donkey kicks + fire hydrants, cursty lunges, and tricep kickbacks.

    Optional ...

  • 30 Min Tone 3 | Rhythmic Pilates

    Class Description: This 30 minute Pilates sculpt class is all about toning the body from head to toe. Get the heart racing with pulsing squats and lunges using weighted arms, then fire up the booty with donkey kicks, bird dogs, and firehydrants. Turn it up a notch with an inner thigh + booty comb...

  • 35 Min Sculpt 6 | Whitley Locks

    Class Description: This high energy, 35 minute total body sculpt class is all about efficiency! Challenge yourself right away with a single leg plank series, followed by lower abs, glute bridges, donkey kicks, inner thighs, and standing arms.

    Optional Equipment: Light Weights

    Meet the Instruct...

  • 35 Min Sculpt 1 | The Workout LA

    Class Description: Join Dale and The Workout LA in this 35 minute, spicy full body sculpt workout. Start with a standing arm workout using ankle weights and some cardio (jumping jacks, jab punches), followed by weighted squats, plank combos, donkey kicks, inner thigh + oblique combos, plank jacks...

  • 30 Min Tone 2 | Rhythmic Pilates

    Class Description: Jam out to the Backstreet Boys and focus on the side body and core in this 30 minute tone class. Class will be on the mat, starting with clamshells and a side lying series, followed by abs on the back and glute bridges, and repeated on the other side.

    Optional Equipment: Ankle...

  • 35 Min Arms + Abs 1 | Work Carter Fitness

    Class Description: Get ready for a 35 minute arms and abs workout with Kathleen Carter from Work Carter Fitness. Class will start with a plank series, followed by push ups, skull crushers, chest flys, narrow chest press, an oblique + arm combo, hammer curls, tricep kickbacks, and abs on the back....

  • 30 Min Ass + Abs 1 | The Workout LA

    Class Description: Join Nicole & Ashley from The Workout LA in this 30 minute class focused on the ass + abs. Class will start off with a 3 minute stretch warm up, followed by squats, side lunges, standing oblique twists, a standing legs series, modified burpees, a donkey kick + tricep combo, sid...

  • 30 Min Sculpt 1 | Kelly Ann

    Class Description: A 30 minute sculpt class, starting off with cat cows, weighted side lunges, one-leg side kicks, chair pose, tricep kickbacks, body roll ups, and high planks two times through. We'll finish off with core work, crunches, in and outs, and alternating single leg opposite arm obliqu...

  • 30 Min Pilates 8 | Joanna Marie

    Class Description: Welcome to this all-in-one full body pilates class. Class will start off lying on the side with an arm + inner thigh workout, followed by a back and leg series on the stomach, lower abs, and an arm and ab combo.

    Optional Equipment: Light Weights | Pilates Ball | Ankle Weights...

  • 30 Min Arms + Abs 2 | District Fitness

    Class Description: 30 minute arms and abs class, with two cardio bursts. After a quick full body warmup, we'll start with an arm and curtsy lunge combo, an arms and abs combo, standing arms with cardio, bird dogs with a hand weight, and ending with a cardio dance party.

    Optional Equipment: Light...

  • 30 Min Barre 2 | Emily Rapley

    Class Description: A 30 minute full body barre with Emily from Body by Rapley. After a quick stretch, we'll warm up with plank series, followed by pulsing squats and arms, standing legs with a glider, tricep kickbacks, and abs.

    Optional Equipment: Light Weights | Gliders

    Meet the Instructor: Em...

  • 35 Min Sculpt 5 | Whitley Locks

    Class Description: This high energy, 35 minute total body sculpt class is all about efficiency! We'll warm up the core with forearm planks and side planks, followed by an ab sequence with sit ups and reverse crunches, standing legs, donkey kicks, standing arms, and a back series laying on the sto...

  • 30 Min Mat Pilates 3 | Karen Medina

    Class Description: Welcome to a mat pilates class with Karen Medina. Class will consist of a 2 minute stretch, a plank series focusing on the obliques, an ab + arm combo, a glute bridge + arm combo, arms, inner thigh and side lying series, and abs.

    Optional Equipment: Pilates Ball | Light Weigh...