30 Minute

30 Minute

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30 Minute
  • 30 Min Pilates 8 | Joanna Marie

    Class Description: Welcome to a spicy and challenging 30 minute pilates class with Joanna Marie. We'll be bringing out all the equipment in today's class, including a pilates ball, ankle weights, light weights, and gliders. Get ready to challenge your balance and strengthe your body from head to ...

  • 30 Min Barre/Pilates Sculpt 70 | Karen Medina

    Class Description: Welcome to a barre/pilates sculpt class with Karen Medina. Class will start with a plank combo, followed by standing legs, inner thighs, abs, and glute bridges.

    Optional Equipment: Ankle Weights | Resistance Band | Pilates Ball

    Meet the Instructor: A certified Pilates and ba...

  • 30 Min Cardio Pilates 1 | Tracy Campoli

    Class Description: This is a fun, hotties pilates workout that will get the heart pumping. We'll start off with a 15 minute cardio portion, followed by a floor workout and cool down. Expect jumping jacks, side lunges, plank walkouts, bird dogs, fire hydrants, lower abs, inner thighs.

    No Equipme...

  • 30 Min Pilates 1 | Jess Hastings

    Class Description: Join Jess Hastings, the creator of Move Club for a 30 minute Pilates Power Sculp class. Start off with standing legs that mimic movements on a reformer (using socks or gliders), followed by single leg glute bridges, bicycle crunches, standing arms, and a plank-to-pike / spider...

  • 30 Min Barre 1 | Danielle Wiley

    "Class description: This 30 minute, low-impact barre workout focuses on the muscles of the legs, hips, and core. You'll start down on the mat for breathwork and a core-focused warm up, followed by standing barre exercises focusing on the legs and hips.

    Optional Equipment: Pilates Ball | Ankle W...

  • 30 Min Barre 1 | Stronger with Dindi

    Class Description: Welcome to a 30 minute Barre workout using a chair and light weights. Start by firing up the core with crunches and planks, followed by some standing leg work, standing arms, side planks, and more.

    Optional Equipment: Chair/Wall | Light Weights

    Spotify Playlist: https://open....

  • 35 Min Sculpt 9 | Whitley Locks

    Class Description: This high energy, 35 minute total body sculpt class is a feel good class, using light weights. We'll start with some side planks to fire up the obliques, followed by roll ups, standing arms, donkey kicks, and diamond glute bridges.

    Optional Equipment: Light Weights

    Spotify P...

  • 30 Min Abs 1 | Tanya Rockovich

    Class Description: This is a 30 minute sculpted core workout with Toned by T! We'll warm up the obliques with some abs on the side, followed by single leg raises, abs on the back, and more.

    Optional Equipment: Ankle Weights

    Spotify Playlist: https://open.spotify.com/playlist/7brog9U5p0RhTzZqo...

  • 35 Min Pilates 1 | Leora Kirshenblatt

    Class Description: Move with Leora in this 35 minute Pilates flow class using a resistance band. We'll start on the back with toe taps, bicycle crunches, and glute bridges, followed by a sidelying series with a side plank, crunches, superman, and ending with a standing arms + legs series.

    Optio...

  • 30 Min Pilates 1 | Vera Reeves

    Class Description: Today we'll be doing an ABC Pilates class, which consists of abs, booty, and core! Throughout class, we'll be lengthening and toning the ABC muscles with bird dogs, alternating leg crunches, glute bridges, donkey kicks, fire hydrants, a sidelying series, and more.

    Optional Equ...

  • 35 Min Sculpt 8 | Whitley Locks

    Class Description: This high energy, 35 minute total body sculpt class is a feel good class, with no equipment! We'll start by challenging the core with alternating leg raises and boat crunches, followed by an arm series, booty combo + glute bridges, and planks.

    No Equipment Needed.

    Spotify Pl...

  • 35 Min Mat Pilates 1 | Hannah Stewart

    Class Description: A 35 minute mat pilates class using all body weight. We'll start on all fours with a booty combo, then we'll strengthen the back, core, and posture by laying on the stomach with chest lifts. Then we'll do pilates rollups, followed by deadbugs, glute bridges, and a light stretch...

  • 30 Min Barre 1 | Katy Reynolds

    Class Description: Join Katy Reynolds for a 30 minute, bodyweight barre class with a core focus! We'll start with a 7 minute warmup, giving us 20 minutes to work the body, and 3 minutes to cool down. The warmup will consist of some ab work, followed by standing legs and pulsing lunges, bear plank...

  • 30 Min Barre Circuit 2 | Jess Cadou

    Class Description: Welcome to a 30 minute barre circuit with Jess, all the way from Australia! We'll be moving through Barre and Pilates exercises, 3 times through, with options to level up as we progress through the class. Class will start off with a stretch, followed by an ab series, lunges, an...

  • 30 Min Barre 2 | Kayley Lake

    Class Description: This 30-minute full-body barre class taught by Kayley Lake. Class will start off with a 5 minute squat/arm series, followed by standing legs, arms, donkey kicks, bear planks, and a side lying series. Prenatal/Postnatal friendly.

    Optional Equipment: Ankle Weights | Light Weight...

  • 30 Min Pilates 1 | Mads Power

    Class Description: This 32 min full body pilates class with light weights has a big core focus, while still working you from head to toe in just over 30 mins. We start with a deep core sequence, moving to glutes and arms and end with an ab burn. Grab your light hand weights, shuffle the playlist ...

  • 35 Min Sculpt 7 | Whitley Locks

    Class Description: This high energy, 35 minute total body sculpt class is all about efficiency! Start with a standing warmup and then dive into a challenging plank series, followed by an ab combo, standing legs, donkey kicks, and standing arms.

    Optional Equipment: Light Weights

    Spotify Playlist...

  • 30 Min Barre/Pilates Sculpt 69 | Karen Medina

    Class Description: Welcome to a barre/pilates sculpt class with Karen Medina. Class will start with a plank and side plank series, followed by standing legs, inner thighs, oblique crunches, glute bridges, and ending with some more abs.

    Optional Equipment: Ankle Weights | Light Weights | Pilates ...

  • 35 Min Sculpt 6 | Whitley Locks

    Class Description: This high energy, 35 minute total body sculpt class is all about efficiency! After a warmup, start with a side plank, followed by an ab series, a booty combo with single-leg dogs, standing arms, a tricep + shoulder combo, and a surprise series at the end (featuring squats, push...

  • 30 Min Barre 1 | Kayley Lake

    Class Description: This 30-minute full-body barre express class will leave you sore the next day from low-impact exercises! Starting off with a wide squat pulse, then onto arms starting off with two back two front pulses on the knees, prayer arm pulses, and straight arm pulses upward. Then into a...

  • 30 Min Tone 1 | Rhythmic Pilates

    Class Description: Tone and target the hips, glutes, and arms in this pilates/barre workout. This workout is designed to create long and lean definition in all the right places. The workout is super spicy with just your own body weight, but if you wish to elevate your workout you can add ankle we...

  • 35 Min Sculpt 3 | Whitley Locks

    Class Description: Grab your light weights and gliders and get ready for a 35 minute spicy total body sculpt workout. After a quick warm up, you'll begin with a glider plank series (mimicing a reformer), an arm + ab combo on the back, booty work, standing legs, isometric arms, and ending with pus...

  • 35 Min Sculpt 5 | Whitley Locks

    Class Description: This high energy, 35 minute total body sculpt class is all about efficiency! We'll warm up the core with forearm planks and side planks, followed by an ab sequence with sit ups and reverse crunches, standing legs, donkey kicks, standing arms, and a back series laying on the sto...

  • 30 Min Barre 1 | Erin Stewart

    Class Description: Welcome to a 30 minute full body athletic barre, focusing on the abs and booty. After a high-energy warmup, we'll move into a glutes series, curtsy lunges, planks, and abs on the back.

    Optional Equipment: Ankle Weights | Pilates Ball

    Spotify Playlist: https://open.spotify.co...