30 minute barre/pilates sculpt with light weights, pilates ball, resistance band, wall/chair, and ankle weights.
Spotify playlist: https://open.spotify.com/playlist/35g1WvL8Pxj5xagR9KjzO7?si=jqNac2gqRLu5-G1v55bhMQ
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https://open.spotify.com/playlist/2hwasB3AoVIRRa54GaTbmT?si=73c0e0a62b5243b1
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30 minute pilates with Callie Jardine from Sweat Studio. Equipment includes light weights and ankle weights.
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