35 minute full body sculpt with The Line by Katie Mullen. Reconnect to your body using light weights & resistance for a music-driven, feel good workout. This Pilates-based workout creates long lean lines, stability in the body, and a balanced mindset. Equipment includes a resistance band.
Spotify playlist: https://open.spotify.com/playlist/0TBWHzP3SosAItji0S6lYn?si=bce8bbf8c9a04e6a