30 Min Pilates 1 | Margaret Elizabeth
30 Minute • 29m
30 minute full body pilates class with light weights and bands.
Spotify playlist: https://open.spotify.com/playlist/3r2AW4NXZWiu5IOR8xUxDz?si=9d07596b7d6045f9
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30 minute lower body workout with Kathleen Carter from Work Carter Fitness, focusing on legs + abs. Equipment includes a ball and ankle weights.
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