Class Description: You'll feel like you're in TREMBLE's NYC studio with this reformer-inspired TREMBLE class. The class will start with a core warmup, followed by obliques, legs, upper body, and a firework finisher.
Optional Equipment: Light Weights | Gliders
Spotify Playlist: https://open.spotify.com/playlist/338qCb3RhDP7BOXpmxFGwu?si=64b503076c96426c
Meet the Studio: TREMBLE is a high intensity, low impact group and private reformer workout combining the best of strength training, cardio and Pilates inspired movements all in one session. Born in Miami and now with its 9th and newest location in NYC, TREMBLE is a must try. Use code TREMBLEXORRO for 50% off your first class in the NYC studio.
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