50+ Minute

50+ Minute

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50+ Minute
  • 4.13.22 Strength & Sculpt with P.volve

    60 minute signature strength and sculpt with Maeve from P.volve. This signature class blends controlled sculpting exercises with resistance training to strengthen and tone the entire body. You'll connect with your body, activate every muscle, and leave feeling energized and open. Equipment includ...

  • 2.14.22 Sculpt with Rachel McClusky

    The Recharge Method's 45 minute low impact sculpt. Begins with a short meditation followed by full body low impact sculpt. Equipment includes optional wrist/ankle weights.

    Spotify playlist: https://open.spotify.com/playlist/4ty9Wvf2P33HZuLXP90COk?si=866780e4b7664f07

  • 1.24.22 Sculpt + Dance Cardio with Rachel McClusky

    The Recharge Method's 50 minute cathartic movement experience that starts with a moving meditation followed by full body sculpt and a few songs of dance cardio to create a mind and body release. Equipment includes sneakers and optional wrist/ankle weights.

    Spotify playlist: https://open.spotify....

  • 12.20.21 Mat Pilates with Ashley Patten Pilates

    60 minute full body pilates workout that will stretch and strengthen you from the inside out. No equipment needed.

  • 11.29.21 Sculpt + Dance Cardio with Rachel McClusky

    The Recharge Method's 50 minute cathartic movement experience that starts with a moving meditation followed by full body sculpt and a few songs of dance cardio to create a mind and body release. Equipment includes towel, sneakers, and optional wrist/ankle weights.

    Spotify playlist: https://open...

  • 11.22.21 Sculpt + Dance Cardio with Rachel McClusky

    The Recharge Method's 50 minute cathartic movement experience that starts with a moving meditation followed by full body sculpt and a few songs of dance cardio to create a mind and body release. Equipment includes sneakers and optional wrist/ankle weights.

    Spotify playlist: https://open.spotify...

  • 11.11.21 HOUSEWORK with Sydney Miller

    50 minute full-body sculpting and conditioning workout set to the beat of electronic and house music. This class combines rhythm-based sculpting exercises based in Pilates with energizing cardio circuits designed to take your flexibility, balance, and core strength to the next level. Equipment in...

  • 10.22.21 Arms + Abs with Chase Willman

    50 minutes of nonstop exercises that target your upper body. Class is designed into “sections” that focus on triceps, biceps, shoulders, chest, back & core. Equipment includes sliders, resistance band, pair of light weights, and optional wrist/ankle weights.