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  43:17

  40 Min Sculpt + Burn 1 | P.volve

  40 Min Sculpt + Burn 1 | P.volve

  40 minute sculpt and burn with Maeve from P.volve. Equipment includes light weights and ankle weights.

  Spotify playlist: https://open.spotify.com/playlist/33ztXVD5sYZKNLT5wFKw4J?si=5e733782d2bb4b32

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  31:47

  30 Min Arms + Abs 1 | District Fitness

  30 Min Arms + Abs 1 | District Fitness

  Stronger arms means larger wine glasses, right? Our 30 minute arms & abs class targets just that, your arms and abs, ending with an upper body focused cardio to shake it out. Equipment includes light weights.

  Spotify link: https://open.spotify.com/playlist/61OrwYToBvfKxoeB47dffj?si=277b2d6d25d5...

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  33:12

  30 Min Ass + Abs 1 | District Fitness

  30 Min Ass + Abs 1 | District Fitness

  This 30 minute ass and abs class is focused on our two favorite muscle groups: core and glutes! There will be lots of strength and minimal cardio, aka the perfect movement for every mood. You’ll leave this class feeling stronger and sweaty, we promise. Equipment includes a band and light-medium w...