Advanced

Advanced

Subscribe Share
Advanced
  • 35 Min Sculpt 3 | Jess Hastings

    Class Description: Join Jess Hastings, the creator of Move Club for a 35 minute, intense sculpt class. Move to the beat of the music in this full body class focusing on combinations. We'll start off with a warm-up and plank work, then get into the lower body with lunges and donkey kicks, moving o...

  • 35 Min Sculpt 7 | Whitley Locks

    Class Description: This 35 minute total body sculpt is an advanced workout with challenging combos! After a quick warmup we'll start with a plank combo of knees + dips, followed by russian twists, a crunch combo, donkey kicks + booty work, standing arms, and a lunge/plank/pushup/snow angel combo....

  • 20 Min Sculpt 1 | Marissa Herrmann

    Class Description: A 20 minute full body sculpt workout with Marissa from Move House. Class will start in a high plank series, followed by an arm and booty combo, an oblique series, a bicep curl + hip stretch, an arm combo, and abs.

    Optional Equipment: Ankle Weights | Light Weights

    Spotify Pla...

  • 30 Min Sculpt 2 | Calyn Brooke

    Class Description: Challenge yourself in this 30 minute advanced sculpt workout with Calyn Brooke! After a quick warmup on the mat, we'll jump into a standing arm series, followed by curtsy lunges, a booty combo on the mat, inner thighs, and ending with abs.

    Optional Equipment: Light Weights | ...

  • 30 Min Pilates 3 | Jenn Seracuse

    Class Description: Join Jenn Seracuse in this 30 minute, reformer-inspired pilates workout! This class is fast-paced, you'll be moving quickly from one exercise to the next to get that full body burn! Expect lots of glider work, with bird dogs, squat/plank series, standing legs, booty combos, and...

  • 20 Min Arms + Abs 1 | Hannah Gross

    Class Description: Get ready for a quick and efficient arms + abs workout with Sweat with Hannah! Start with a quick cat/cow warmup, into some slow bird dog reaches, lower abs on the back, oblique side planks, weighted side crunches on the back, standing crunch combos, kneeling obliques, and endi...

  • 10 Min Glider 1 | Hannah Gross

    Class Description: Take a quickie full body glider workout with Hannah Gross! We'll be using optional wrist weights so we can get some work in the upper body and a pair of gliders (or socks).

    Optional Equipment: Ankle Weights | Gliders

    Meet the Instructor: Hannah Gross is a group fitness instr...

  • 35 Min Athletic Pilates 1 | Kat Tolis

    Class Description: Work the entire body in this sweaty, 35 minute Athletic Pilates class, featuring a mix of HIIT, Pilates, and stretching. We'll warm up the heart with mountain climbers and plank dips, and then dive right into squats, banded side steps, burpees, plank updowns, oblique abs, side ...

  • 30 Min Sculpt 1 | Calyn Brooke

    Class Description: Today's full body sculpt workout will begin with a 10 minute standing arms series, followed by a side plank series, glute bridges, some inner thigh work, and a light stretch. This workout is prenatal/postnatal friendly.

    Optional Equipment: Medium Weights

    Spotify Playlist: ht...

  • 20 Min Sculpt 9 | Hannah Gross

    20 minute quickie burn with Sweat with Hannah. Equipment includes light weights and a band.

    https://open.spotify.com/playlist/1gfUwW076vFY0D4qdIvxL5?si=tLj_J8G9SQS423ezmjjHyQ

  • 30 Min Sculpt 3 | District Fitness

    Class: 30-minute reformer-less sculpt class with Meg
    Equipment: light hand weights, mat and gliders (or towe;/tupperware lid)
    Description: The perfect class to do at home when you don't have time to make it to your reformer class! Get ready for that barre and reformer board burn.

    Class Descripti...

  • 30 Min Booty Sculpt 1 | District Fitness

    Class Description: Join Aly from District Fitness for a 30-minute booty sculpt. This is an all strength & sculpt focused class, focusing on legs, lower body, core, and glutes! Get ready to feel the burn, starting with curtsy lunges and standing legs, followed by bird dogs, a quick plank series, b...

  • 20 Min Sculpt 1 | Hannah Gross

    20 minute quickie burn by Sweat with Hannah. Equipment includes gliders, ankle weight, light + heavy weights, and a resistance band.

    Spotify playlist: https://open.spotify.com/playlist/2B3h4Xkyebk5tGtharosRQ?si=38a16f5534a74466

  • 30 Min Barre 1 | District Fitness

    30 minute heavy weights barre (5-10 lbs) with Meghan from District Fitness.

    Spotify playlist: https://open.spotify.com/playlist/5xgWgU7SukI0YkLel8vV7y?si=88995f5f6fa747d7

  • 30 Min Sculpt 4 | Hillary Wellisch

    30 minute sculpt express with a resistance band, pilates ball, light + heavy weights.

    Spotify playlist: https://open.spotify.com/user/i8v0a44jidw4ryied2fhjp1oq/playlist/4ncax3BHg67pje52imGbSh?si=Jxgr3_9DRL6rdcH57_Wtpw

  • 30 Min Sculpt 3 | Hillary Wellisch

    30 minute sculpt express, full body burn with Sculpted by Hillary. Equipment includes light to heavy weights and a band. Make sure to stretch once class is complete!

    Spotify playlist: https://open.spotify.com/playlist/1h86e2621oq60VHuGJltrc?si=3syJ5VvnR7WsFeMVHHyxaQ

  • 50 Min HOUSEWORK 1 | Sydney Miller

    50 minute full-body sculpting and conditioning workout set to the beat of electronic and house music. This class combines rhythm-based sculpting exercises based in Pilates with energizing cardio circuits designed to take your flexibility, balance, and core strength to the next level. Equipment in...

  • 45 Min Barre 1 | District Fitness

    45 minute barre with a little extra oomph! Get ready to sculpt and sweat your way through class with some fun and creative movement. High impact and low impact options are offered throughout class. Equipment includes light weights and resistance band.

    Spotify playlist: https://open.spotify.com/p...

  • 45 Min Tone 1 | Ali Freie

    45 minute total tone class. Light weight, low impact class with a focus on small, intentional movements, designed to improve muscle/mental awareness & define muscles without the bulk. Equipment includes optional wrist/ankle weights.

    Spotify playlist: https://open.spotify.com/playlist/67SPPGJeQv6...

  • 2.5.22 HIIT + Tone with Jessica Hastings

    45 minute HIIT + tone class, combining cardio intervals with full-body sculpting + strength. Incorporates movement inspired by pilates, yoga and barre to burn and tone efficiently and effectively. This class will challenge both your body and mind and leave you feeling energized. Equipment include...

  • 45 Min Ass + Abs 1 | District Fitness

    This 45-minute ass and abs class is focused on our two favorite muscle groups: core and glutes! There will be lots of strength and minimal cardio, aka the perfect movement for every mood. You’ll leave this class feeling stronger and sweaty, we promise. Equipment includes light weights, gliders, a...

  • 40 Min HIIT 1 | Keri Brice

    40 minute full body HIIT with Keri Brice of KBFitness. This full body workout uses both bodyweight and a dumbbell/kettlebell. Each exercise in this workout was chosen to give you optimal results, leaving you wanting more! Equipment includes dumbbell/kettlebell and a chair or step.

    Spotify playl...

  • 45 Min Sculpt 1 | District Fitness

    45 minute full body sculpt. Think barre with a little extra oomph! Get ready to sculpt your entire body and sweat your way through class with some fun and creative movement. High impact and low impact options offered throughout class. Equipment includes light weights and resistance band.

    Spotify...

  • 30 Min Sculpt 1 | Hillary Wellisch

    30 minute sculpt express with hand weights and ankle weights.

    Spotify playlist: https://open.spotify.com/playlist/0l7zxulEO4KRqfEeyyFv8a?si=08542af013334611