30 Min Sculpt 3 | District Fitness
Advanced • 30m
Class: 30-minute reformer-less sculpt class with Meg
Equipment: light hand weights, mat and a slider (or towe;/tupperware lid)
Description: The perfect class to do at home when you don't have time to make it to your reformer class! Get ready for that barre and reformer board burn.
Class Description: Join Meg from District Fitness (all the way from Canada) for a 30 minute reformer-less sculpt class! This is the perfect class to do at home when you don't have time to make it to your reformer class, so get ready for that barre and reformer-board burn.
Optional Equipment: Light Weights | Gliders
Spotify Playlist: https://open.spotify.com/playlist/1HeZ2UkKvqfrGMl9RLgwpH?si=db3c6676ec034ec3
Meet the Instructor: District Fitness, founded by Aly and Meg, is a Canadian virtual fitness platform that combines weighted strength and challenging cardio to offer unique virtual HIIT classes for individuals of all fitness levels. Aly and Meg are former Barre Belle instructors who wanted to provide clients with a wide variety of workout types and lengths (high and low impact) with fun, creative movement to great playlists. Take more of their classes here: https://watch.orroapp.com/district-fitness
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