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15 Min Abs 1 | Alessia Sculpt
Alessia Sculpt • 17m
15 minute quickie abs with Alessia Scauzillo. No equipment needed.
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30 Min Arms + Abs 1 | Alessia Sculpt
30 minute arms and abs class with Alessia Scauzillo. Equipment includes optional wrist/ankle weights.
Spotify playlist: https://open.spotify.com/playlist/6lvHFztToSV1jYTERIR7dr?si=3d8c44f99f8e4f26
30 Min Sculpt 1 | Alessia Sculpt
30 minute sculpting workout focused on the lower body, specifically outer & inner thighs with Alessia Scauzillo. Equipment includes ankle weights.
Spotify playlist: https://open.spotify.com/playlist/4kpjJQMruFwlYZnTn99yij?si=575f55eb82ba4d01