Alessia Scauzillo

Alessia Scauzillo

@alessiasculpt
Alessia Scauzillo founded A Sculpt Body, consisting of simple yet effective low-impact workouts that energize rather than drain you, and that you can easily fit into your schedule and do anytime, anywhere. A Sculpt Body is all about empowering busy women to incorporate movement into their everyday lives so they can feel confident, strong, and energized without being overwhelmed or tied to the gym.

https://www.instagram.com/alessiasculpt

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Alessia Scauzillo
  • 4.29.22 Legs + Booty with A Sculpt Body

    30 minute legs + booty sculpt class with Alessia from A Sculpt Body. Equipment includes light weights and ankle weights.

  • 3.31.22 Sculpt with A Sculpt Body

    30 minute full body sculpt with Alessia from A Sculpt Body. Equipment includes light hand weights.

    Spotify playlist: https://open.spotify.com/playlist/6KuU2a8TXgxHWfYbB6lxrD?si=2ec01c637b5f4d17

  • 1.5.22 Beginner Sculpt with Alessia Scauzillo

    30 minute beginner sculpt with Alessia Scauzillo, at a slightly slower pace & more gentle on the body. Perfect for those new to working out or looking to ease back into things. Equipment includes optional wrist/ankle weights.

    Spotify playlist: https://open.spotify.com/playlist/3bO6pAOXMEBkksQMs...

  • Abs with A Sculpt Body

    14 minute quickie abs with Alessia Scauzillo. No equipment needed.

  • 11.4.21 Arms + Abs with A Sculpt Body

    30 minute arms and abs class with Alessia Scauzillo. Equipment includes optional wrist/ankle weights.

    Spotify playlist: https://open.spotify.com/playlist/6lvHFztToSV1jYTERIR7dr?si=3d8c44f99f8e4f26

  • 10.18.21 Sculpt with A Sculpt Body

    30 minute sculpting workout focused on the lower body, specifically outer & inner thighs with Alessia Scauzillo. Equipment includes ankle weights.

    Spotify playlist: https://open.spotify.com/playlist/4kpjJQMruFwlYZnTn99yij?si=575f55eb82ba4d01