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Your favorite boutique fitness + self-care classes, all in one place. Join us on-demand and live to establish a daily routine and become the best version of yourself.
Alex Lyons is the founder of The Workup and is a Certified Personal Trainer based in Brooklyn, NY. The Workup is a signature sculpt/pilates blend to work you out AT HOME with Live and On Demand classes. Designed with functional fitness in mind, THE WORKUP will have you dripping sweat in a short 40 minute format. Classes are MUSIC DRIVEN, and the beats will push you forward.