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30 Min Sculpt 2 | Alex Lyons

Alex Lyons • 31m

30 minute The Workup sculpt class by Alex Lyons. Equipment includes light-medium weights and optional ankle weights.

Spotify playlist: https://open.spotify.com/playlist/3vNTFIDV0bw6CadNStpy7r?si=b498f403ed264b0d&nd=1

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    30 Min Sculpt 1 | Alex Lyons

    30 Min Sculpt 1 | Alex Lyons

    30 minute The Workup sculpt class by Alex Lyons. Equipment includes light-medium weights and a resistance band.

    Spotify playlist: https://open.spotify.com/playlist/1U0OKUQPHCNx1huajWC6OR?si=1a633a0bede148d7&nd=1

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